This is my story

Gaining weight does not happen overnight; it is a process that happens over time and is very difficult to correct. As I neared my 30s, I noticed a few extra pounds creeping up on me every year. By the time I was in my 40s, I was seriously overweight and began trying various weight loss programs. Nothing worked. I would lose 15 – 20 pounds and then gain it right back, plus a few extra pounds. Now in my 50s, obese at nearly 180 pounds with degenerative arthritis in both knees, carrying around all that extra weight was making my life miserable. I was a candidate for a double knee replacement – something I definitely wanted to avoid! My wonderful husband, who has always tried to help me, suggested that I try the RM3 program.

When I started RM3® I could not believe how quickly and easily the pounds began to disappear! After losing my first 20 pounds, I began to feel much better and could start exercising more. After completing all three phases of the program, I now weigh 125 and the pounds are staying off! There have even been times when I catch a glimpse of a reflection in a window and wonder who that person is, and then realize it’s ME! I have lost 6 full dress sizes and can even wear my teenage daughter’s clothes, but one of the greatest honors of losing so much weight is that I have unwittingly been the inspiration for others to also make this journey to better health.