Creamy Chicken with Sun Dried Tomatoes & Spinach – RM3® & GLP Elite™
Ingredients
- 1 lb. chicken breasts (16 oz.)
- 1 cup spinach
- ½ cup sun-dried tomatoes
- ½ cup green onions, finely chopped
- ½ cup Walden Farms® Original Creamer
- ¼ cup water
- 2 Tbsp fresh parsley, chopped
- ¼ tsp salt
- ¼ tsp ground pepper
- Zero-calorie nonstick cooking spray
Instructions
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Split each chicken breast in half and season with salt and pepper on each side.
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Spay a skillet with zero-calorie nonstick cooking spray. Add the chicken and cook for 3 minutes on each side. The chicken is done when an instant-read thermometer registers 165°F. Transfer to a plate.
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In a pan, spray zero-calorie nonstick cooking spray. Add the sun-dried tomatoes and onions. Cook and stir for 1 minute.
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Increase the heat to high and add water. Cook and scrape up any browned bit until the liquid has mostly evaporated. This should take about 2 minutes.
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Reduce heat to medium and stir in the creamer, any accumulated juices from the chicken, the remaining salt and pepper, and spinach. Simmer for 2 minutes.
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Return the chicken to the pan and turn to coat with the sauce. Serve the chicken topped with the sauce and parsley.
Notes
Reminder: This is an RM3® and GLP Elite™ recipe.
