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I woke up one day, saw my reflection in a mirror, and realized that I felt like I was living in a foreign body. It hurt to go down a set of stairs. My clothes felt miserable and were unflattering. It seemed to me that there was a “real me” that was healthy, vibrant and sexy just begging to emerge from the fat-suit I had built up around myself over time with depression and stress-related eating habits.
I knew I was ready to change my life and lifestyle that very day. I cannot describe how extraordinary it feels to now have my reflection in the mirror or in store windows match my internal view of myself, the “real me.”
Send me helpful tips, tasty recipes, and special offers for my journey to a healthy life!
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