Instant Pot Meatballs & Marinara Sauce
Cook Time 20 minutes mins
Course Appetizer, Dinner, Lunch
Servings 4 people
Ingredients
Meatballs
- 8 oz. lean ground turkey
- 2 Tbsp onion, chopped
- 1 clove garlic, minced
- Walden Farms® Italian Dressing
- Liquid Aminos
Marinara Sauce
- 4 large tomatoes (about 3 1⁄2 cups)
- 1 cup chicken or vegetable broth
- 6 oz. can of tomato paste (3⁄4 cup)
- 2 Tbsp onion, minced
- 1 Tbsp dried basil or fresh rolled and chopped basil, to taste
- 2 cloves garlic, crushed and minced
- 1 tsp dried oregano
- Salt and pepper, to taste
- Cayenne pepper, to taste
- Pinch of marjoram
Instructions
-
In a heated pan, sauté onion and garlic until fragrant. Then, transfer to a bowl and combine with ground turkey along with a splash of Walden Farms Italian Dressing and a little bit of Liquid Aminos. Once combined, shape the turkey into balls. Set aside.
-
Set Instant Pot to Sauté. Once hot, add the ingredients for the sauce. Cook until heated through, about 5 minutes.
-
Place the meatballs into the Instant Pot and submerge in the marinara sauce.
-
Cover the Instant Pot with the lid and adjust to SEAL. Set to MANUAL for 7 minutes.
-
Once finished cooking, let it naturally release for 5 minutes and then quick release.
Notes
For Flex™ Patients: Top with shredded cheese (1/8 cup). Recipe Yields: 8 servings of protein, 8 servings of vegetables.
Keyword Meatballs