Create the perfect November holiday recipes: Cauliflower stuffing, hearty garlic greens, turkey cutlets with rosemary and thyme, and sautéed cinnamon apples.
Cauliflower Stuffing
Ingredients
- Zero calorie non-stick cooking spray
- 1/4 cup of onion, chopped
- 1/2 celery stalk, chopped or thinly sliced
- 1/4 cup of cauliflower, chopped
- 1/4 cup of baby bella mushrooms, chopped
- Pinch of kosher salt
- Pinch of ground black pepper
- 1 teaspoon of freshly chopped parsley
- 1 teaspoon of freshly chopped rosemary
- 1/2 teaspoon of freshly chopped sage (or ground sage)
- 1/4 cup of low-sodium vegetable or chicken broth
Directions
- In a skillet over medium heat, add zero calorie non-stick cooking spray. Then, add onion and celery and sauté until soft, for 4 to 5 minutes.
- Add in cauliflower and mushrooms and season with a pinch of salt and pepper. Cook until tender, for about 7 to 8 more minutes.
- Add parsley, rosemary, and sage and stir.
- Lastly, pour over broth of your choice, and cook until liquid is absorbed, for no more than 10 minutes.
Hearty Garlic Greens
Ingredients
- 1/2 cup hearty greens (kale, chard), stems removed, and sliced into 2-inch strips
- Zero calorie non-stick cooking spray
- 1 clove of garlic, sliced thin
- 1/4 cup of spinach
- Pinch of red pepper flakes
Directions
- Bring a pot of water to a boil. Add hearty greens into water and blanch for 2 minutes. Immediately, place blanched greens into a bowl of ice-cold water.
- Drain the greens, squeeze dry, and set aside. Heat zero calorie non-stick cooking spray and garlic in a skillet over medium-low heat.
- Cook until the garlic is golden, 4-5 minutes. With a slotted spoon, remove garlic from skillet and set aside for later.
- Increase heat to high. Add in hearty greens and cook for an additional 3 minutes.
- Add in spinach and season with salt and red pepper flakes to taste. Continue to cook until spinach wilts, stirring frequently.
- Return garlic to skillet and stir.
Turkey Cutlets with Rosemary and Thyme
Ingredients
- 4oz turkey cutlet
- Zero calorie non-stick cooking spray
- Pinch of salt
- Pinch of ground black pepper
- 1 teaspoon of dried rosemary
- 1 teaspoon of dried thyme
Directions
- Rinse the turkey cutlet and pat dry with a paper towel. Season the top of the cutlet with a pinch of salt and ground black pepper, and half of the rosemary and thyme.
- Heat the zero calorie non-stick cooking spray in a skillet with a lid over medium heat. Once heated, place the turkey cutlet into the pan, seasoned side down.
- Season the other side of the turkey cutlet with a pinch of salt and ground black pepper, and the remaining rosemary and thyme, and cover with a lid.
- Cook on the first side for about 5-6 minutes, or until golden-brown.
- Flip, re-cover, and cook an additional 3-4 minutes, or until the turkey is cooked through.
Easy Stovetop Sautéed Cinnamon Apples
Ingredients
- 1 cup chopped apples
- 1 tablespoon of water
- Zero calorie non-stick cooking spray
- 1 tablespoon of Walden Farms Maple Walnut Syrup
- A pinch of ground cinnamon
- A pinch of sea salt
Directions
- Cut apple into about 1/2 inch to 1 inch cubes. Place apple pieces into a skillet with a tablespoon of water.
- Cover the pan and cook on medium heat for about 4-5 minutes, stirring occasionally, until the apple pieces soften and water is absorbed.
- Add zero calorie non-stick cooking spray to the skillet. Stir apple pieces and oil together. Cook for 4-5 minutes, stirring every minute or so, until the apples become soft.
- Add Walden Farms® Maple Walnut Syrup, a pinch of cinnamon and salt, and stir.
- Cook for about 5 more minutes, stirring every minute until the apples reach your desired softness.